Work with Amy

One-on-One Coaching

Looking for unconditional support to get you untangled from overwhelm so you can show up for life with more ease, joy, and authenticity?

If so, 1:1 coaching is for you!

Choose from a single "empower hour", a 4-pack, or my most popular 12 session package (recommended).

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Mindfulness Workshops

If you're ready to take your mindfulness meditation practice to the next level, my workshops are a nurturing and practical place to start. Together we'll co-create tools and strategies to help you get untangled from overwhelm so you can show up for life with more ease, joy, and authenticity and make a positive impact on the world.

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