Work With Amy

Here are a few ways we can work together

Whether you're brand new to mindfulness or deepening an existing practice, there's a path for you here.

1:1 Coaching

One-on-One Coaching

Unconditional support to get untangled from overwhelm so you can show up for life with more ease, joy, and authenticity.

4 Sessions

$200 · per session

Are you ready to enjoy the benefits of working with me, but not so keen on a longer-term commitment? Start with a 4-pack!

  • Four 60-minute 1:1 coaching sessions
  • Includes a FREE Discovery Call
  • Begin to know yourself on a deeper level and discover a happier, healthier you
Book a Call
Most Popular

12 Sessions

$175 · per session

Ready to invest in yourself and design a path that helps you balance overwhelm with ease, joy, and authenticity? Commit to 12 sessions!

  • Twelve 60-minute 1:1 coaching sessions
  • Includes a FREE Discovery Call
  • Build a meaningful mindfulness practice that transforms your mindset & overall well-being
Yes, Please

Empower Hour

$225 · per session

Need support right away? Overwhelmed by a big decision or massive deadline? Work/life drama? Whatever you need, an Empower Hour is dedicated to you.

  • One 60-minute 1:1 coaching session
  • Includes a FREE Discovery Call
  • Find your calm, clarity, and confidence
Let's Talk

Group Learning

Mindfulness Workshops

A nurturing and practical place to take your mindfulness meditation practice to the next level.

Workshops run in small groups (6-12 participants) over four to eight weeks.

Inquire About Workshops

What we cover

  • Foundations of mindfulness meditation
  • Working with difficult emotions
  • Stress, anxiety, and the nervous system
  • Self-compassion practices
  • Mindfulness in daily life
  • Building a sustainable home practice

Cue is coming soon

Cue is Amy's new meditation app and guided path — for meeting real life with more calm, clarity, and compassion, one cue at a time. Launching September 2026 for iOS and Android.

Preview Cue

Not sure where to start?

Reach out and let's figure it out together. No pressure, no commitment.

Let's Talk