Heart Allies Part 1:Love Yourself First I have this deep aspiration that we build something amazing together as Heart Allies. Before we get ahead of ourselves, step one is embracing self-love. Feb 21, 2024
Nurturing Joy Amidst the Chaos It’s the most wonderful - and potentially worrisome - time of the year! 'Tis the season to nurture joy even amidst so much uncertainty. Jan 23, 2024
Best /Worst News Ever . . . Maybe. The Chinese Farmer story highlights the benefits of holding things lightly with a "maybe" mindset, so you can navigate life's twists and turns with more ease, joy, and balance. Sep 11, 2023
The Wisdom of Trees Ever had a crush on a tree? With all that evolution, they exude a natural air of confidence, resiliency and optimism that . . . Jul 17, 2023
Giddy About Gratitude What’s so great about gratitude? It helps us find our joy. This may seem like a naive notion, but it's actually a strategy . . . Jul 11, 2023
Trans Allies & the Art of Saving Humanity This one's personal and pertinent. PLEASE READ. Jun 25, 2023
The Power of the Pause If you're like me, you appreciate reminders that pull you out of autopilot . . . Mar 18, 2023