Here are a few ways we can work together:
One-on-One Coaching
Looking for unconditional support to get you untangled from overwhelm so you can show up for life with more ease, joy, and authenticity?
If so, 1:1 coaching is for you!
Choose from a single "empower hour", a 4-pack, or my most popular 12 session package (recommended).
Mindfulness Workshops
If you're ready to take your mindfulness meditation practice to the next level, my workshops are a nurturing and practical place to start. Together we'll co-create tools and strategies to help you get untangled from overwhelm so you can show up for life with more ease, joy, and authenticity and make a positive impact on the world.
Curious to know how this all works - and see if we're a good match?
BOOK your FREE 30-MINUTE DISCOVERY CALL and find out!
love notes
Why one-on-one coaching works:
TEAMWORK
I'm on your team! You and I will focus 100% on your aspirations and obstacles. Together, you'll discover and accomplish more than you would on your own.
STRUCTURE
With me as your accountability partner, you'll be inspired to dig deeper, think bigger, and work with your strengths and values to see your path more clearly, every step of the way.
EXPERTISE
You're the expert in your life; I'm the expert in the coaching process - and a mindfulness meditation teacher. Together, we'll co-create tailored-to-you daily practices that support your personal development and help you live everyday to the fullest.