Work with Amy

One-on-One Coaching

Looking for unconditional support to help you get untangled from overwhelm and tune into authentic happiness? 

If so, 1:1 coaching is for you! 


 Let's chat Learn More

Intention Setting Workshop

Kick off the new year with a commitment to honor yourself this year. This online workshop is designed to help you create an intention that reflects the person you most want to be.


Learn More


Love Letters

Join my email list for less junk and more joy in your inbox. You'll look forward to notes that nourish your spirit and boost your well-being. 

And - you'll be the first to know about new workshops and creative opportunities to connect and build community.    


one-on-one coaching

ARE YOU. . .

Looking for unconditional support to help you get untangled from overwhelm and tune into authentic happiness? 

If so, 1:1 coaching is for you! 

 

WHAT YOU GET:

  • ME. I'm on your TEAM! Together you'll accomplish more than you would on your own.
  • 60 minute 1:1 ONLINE sessions, $150/session
  • 3-6 month commitment
  • Initial STRATEGY SESSION to review goals and obstacles  

  • 100% FOCUS on what you need each week 

  • A safe, confidential space to get untangled from stress and find a sustainable path

  • Expertise: you're the expert in your life, I'm an advocate for mindful living and an expert in the coaching process 

HOW THIS WORKS:

  • You show up with a curiosity for self-discovery and a commitment to grow.
  • I'll be your advocate, sounding board, wake-up call - whatever you need in each moment. 
  • Together we'll explore ways to align your values and aspirations with your purpose.
  • We'll co-create mindfulness tools tailored-to-your-lifestyle to help you orient your life around what matters most.
  • As you grow in self-awareness, you find a path that quiets your inner-critic and nurtures your authentic happiness.

READY TO GET STARTED?

YAY! Let's chat to be sure we're a good match for each other.

BOOK your FREE 20-MINUTE DISCOVERY CALL and find out.  

BOOK MY CAll

workshops

INTENTION SETTING WORKSHOP 

Kick off the new year with a commitment to honor yourself.

This online Intention Setting Workshop is designed to help you create an intention that reflects the person you most want to be.

Get ready for 3 inspiring sessions that will nurture your authenticity and well-being.  And meet your tribe along the way!

Sounds like fun, right?! 

You don't want to miss this one! 

   WHAT YOU GET:

  • ME, as your workshop host
  • (3) 60 minute group zoom sessions 
  • A safe, supportive space to explore your strengths and virtues
  • Guidance on creating your very own daily intention that honors your heart's purpose

   WHAT TO BRING:

  • a cup of tea or your fave beverage
  • a playful, open heart and mind
  • a journal + pen/pencil 

SIGN UP:

 Be the first to get notified when new dates open up for our Intention Setting Workshop PLUS news about future workshops.

Cost for this 3 series workshop is $149 



 

love letters

LESS JUNK, MORE JOY for your inbox. 

Enjoy messages that nourish your spirit and boost your well-being. And, be the first to know about new workshops and creative opportunities to connect and build community.