Work with Amy

One-on-One Coaching
Looking for unconditional support to help you get untangled from overwhelm and tune into authentic happiness?
If so, 1:1 coaching is for you!
Intention Setting Workshop
Kick off the new year with a commitment to honor yourself this year.
This online workshop is designed to help you create an intention that reflects the person you most want to be.
one-on-one coaching
ARE YOU. . .
Looking for unconditional support to help you get untangled from overwhelm and tune into authentic happiness?
If so, 1:1 coaching is for you!
WHAT YOU GET:
- ME. I'm on your TEAM! Together you'll accomplish more than you would on your own.
- 60 minute 1:1 ONLINE sessions, $150/session
- 3-6 month commitment
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Initial STRATEGY SESSION to review goals and obstacles
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100% FOCUS on what you need each week
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A safe, confidential space to get untangled from stress and find a sustainable path
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Expertise: you're the expert in your life, I'm an advocate for mindful living and an expert in the coaching process
HOW THIS WORKS:
- You show up with a curiosity for self-discovery and a commitment to grow.
- I'll be your advocate, sounding board, wake-up call - whatever you need in each moment.
- Together we'll explore ways to align your values and aspirations with your purpose.
- We'll co-create mindfulness tools tailored-to-your-lifestyle to help you orient your life around what matters most.
- As you grow in self-awareness, you find a path that quiets your inner-critic and nurtures your authentic happiness.
READY TO GET STARTED?
YAY! Let's chat to be sure we're a good match for each other.
BOOK your FREE 20-MINUTE DISCOVERY CALL and find out.
workshops
INTENTION SETTING WORKSHOP
Kick off the new year with a commitment to honor yourself.
This online Intention Setting Workshop is designed to help you create an intention that reflects the person you most want to be.
Get ready for 3 inspiring sessions that will nurture your authenticity and well-being. And meet your tribe along the way!
Sounds like fun, right?!
You don't want to miss this one!
WHAT YOU GET:
- ME, as your workshop host
- (3) 60 minute group zoom sessions
- A safe, supportive space to explore your strengths and virtues
- Guidance on creating your very own daily intention that honors your heart's purpose
WHAT TO BRING:
- a cup of tea or your fave beverage
- a playful, open heart and mind
- a journal + pen/pencil
SIGN UP:
Be the first to get notified when new dates open up for our Intention Setting Workshop PLUS news about future workshops.
Cost for this 3 series workshop is $149
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Enjoy messages that nourish your spirit and boost your well-being. And, be the first to know about new workshops and creative opportunities to connect and build community.